• Faster Than Normal: Turbocharge Your Focus, Productivity, and Success with the Secrets of the ADHD Brain

Faster Than Normal: Turbocharge Your Focus, Productivity, and Success with the Secrets of the ADHD Brain

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Автор: Peter Shankman
Чтецы: Edward HallowellPeter ShankmanBernie Wagenblast
Длительность: 5.75 hours
Дата выхода:2017
Издательство:Penguin Random House
ISBN:9780525501152

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      A refreshingly practical and honest guide that rewrites the script on ADHD

      Peter Shankman is a busy guy -- a media entrepreneur who runs several businesses, gives keynote speeches around the world, hosts a popular podcast, runs marathons and Iron Mans, is a licensed skydiver, dabbles in angel investing, and is loving father to his young daughter. 

      Simply put, he always seems to have more than 24 hours in a day. How does he do it? Peter attributes his unusually high energy level and extreme productivity to his ADHD. 

      In Faster Than Normal, Shankman shares his hard-won insights and daily hacks for making ADHD a secret weapon for living a full and deeply satisfying life. Both inspiring and practical, the book presents life rules, best practices, and simple but powerful ways to:

      Harness your creative energy to generate and execute your ideas

      Direct your hyperfocus to get things done 

      Identify your pitfalls--and avoid them

      Streamline your daily routine to eliminate distractions

      Use apps and other tech innovations to free up your time and energy

      Filled with ingenious hacks and supportive self-care advice, this is the positive, practical book the ADHD community has long needed - and is also an invaluable handbook for anyone who's sick of feeling overwhelmed and wants to drive their faster-than-normal brain at maximum speed...without crashing.

      Download and start listening now!

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      АвторPeter Shankman
      ЧтецEdward Hallowell
      ЧтецPeter Shankman
      ЧтецBernie Wagenblast


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